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Tai Chi JingFlowTai Chi Walking for Seniors
Legal Terms & Permissions

Terms of Use & Download License

Last updated: October 14, 2026

1. Educational Disclaimer

The content on taichiwalkingforseniors.com and in the book Tai Chi Walking for Weight Loss: The Tai Chi JingFlow Method is provided for educational and wellness habit information only. It is not intended as medical advice, diagnosis, treatment, or physical therapy. Consult your doctor or qualified healthcare professional before beginning any exercise routine.

2. License for Downloadable Bonus Printables

The downloadable PDFs—including the 28-Day Practice Tracker, Tai Chi JingFlow Daily Walking Chart, and 28-Day Daily Practice Plan—are licensed for personal, non-commercial home use. You are warmly permitted to:

  • Print multiple copies for your own personal home practice.
  • Print a copy for a family member or patient under your direct care.

You may not resell, republish for commercial gain, bundle in paid training packages, or distribute the digital PDF files on public file-sharing networks without explicit written permission from Sophia Lin.

3. Intellectual Property

All original text, illustrations, custom movement diagrams, and teaching frameworks are protected under copyright law © 2026 Sophia Lin. All rights reserved.

4. Limitation of Liability

Participation in gentle home exercise carries inherent physical risks. By using this website, you agree that you participate voluntarily and assume full responsibility for your personal safety, movement environment, and health decisions.